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A vitamin is an organic compound needed in small quantities that cannot be made in cells. In human nutrition , most vitamins function as coenzymes after modification; for example, all water-soluble vitamins are phosphorylated or are coupled to nucleotides when they are used in cells.  Nicotinamide adenine dinucleotide (NAD + ), a derivative of vitamin B 3 ( niacin ), is an important coenzyme that acts as a hydrogen acceptor. Hundreds of separate types of dehydrogenases remove electrons from their substrates and reduce NAD + into NADH. This reduced form of the coenzyme is then a substrate for any of the reductases in the cell that need to reduce their substrates.  Nicotinamide adenine dinucleotide exists in two related forms in the cell, NADH and NADPH. The NAD + /NADH form is more important in catabolic reactions, while NADP + /NADPH is used in anabolic reactions.
Keep Training Hard,
Mike Westerdal, CPT
criticalbench1 at . Look, as a weight lifter… you want to be able to bench more weight. And I’m going to show you exactly how to do it. It’s the same exact system I personally used to add over 50 pounds to my bench in just 10 weeks. More important, I was able to gain some much needed muscle mass and strength when my bench press went up that much. It allowed me to have so much more confidence in myself. When I got bigger and put on some muscle… I no longer felt like the weak, skinny guy. I felt so much more powerful and confident. I was more outgoing and also got a lot more looks from the ladies. Not to mention, I loved when my buddies got jealous of me when I rocketed past their bench press weights… and also blew past them in size and muscularity. That was priceless! I want you to feel the same way I felt when I discovered these secrets… this really did improve my life and help me feel better about myself. So go ahead and try these same techniques… I promise you… you won’t be sorry you gave it a spin. . I really want to stress this to you. If you’re feeling frustrated trying to increase your bench press, and for whatever reason… what you're trying isn't working, then let me help you. Or if you want to pack on some solid muscle mass and you just don’t know where to turn for real answers that work… this will help you more than you can imagine. These are the same exact secrets I learned and used that helped me skyrocket my bench press and increase my muscle gains… so I was finally able to feel proud and confident about myself. 10 Year Anniversary Sale $127 $77