Why do people with lupus need to watch what they eat? Many people with lupus take prednisone, a corticosteroid (steroid) that calms the body's immune system, which is overactive in lupus. This medicine is very powerful and has greatly helped millions of people with lupus. It reduces inflammation and lessens many of the pains of the disease, including muscle and joint pain and stiffness. But prednisone also comes with some bad side effects, such as intense hunger pangs and fluid retention that can make the face and other parts of the body look puffy.
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Do your best to plan your meals ahead, as this can help reduce temptations and ensure that your serving sizes are appropriate.
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